Tuesday, January 26, 2010

How to Tuesday...Take Time for Yourself

I realise this is not a typical "how to" topic, but I feel it is just as important as how to take great photos.  So many of us, me included, get caught up in making our business successful, looking after our family's needs, and lending an ear for a friend that we are on the run morning to night.  But how many of you take time just for you? 

You may love your Etsy shop, but contently revising and relisting is not taking time for you.  It is recommended to take 30 minutes each day to check in with you.  How do you check in with you?  What is it you love to do?  Take 30 minutes to read a novel, do yoga, take a nap, get a haircut, go for a walk, ride a bike, meditate, whatever you love to do...

To be at your best you need to take the time to enrich you.  We all put endless amounts of energy into family, friends, business, but few people take the time to feed their soul.  So let's all make it our goal this week to take time for us!

Here are a few links to help you take "you" time:

http://www.yogajournal.com/

http://www.chapters.indigo.ca/

http://www.how-to-meditate.org/

www.canadatrails.ca/biking

http://www.hairstylesdesign.com/

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